Here is your personalized meal plan!
Meal plan
ID: dJWdkJQFolpAWT8
By guest
Generated on 2025-07-19 22:45:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 61.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blueberry Gelatin Salad
1 serving = 61.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!