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Meal plan

Regenerate
ID: Yhmfp-DZyvM9Uao
By guest
Generated on 2025-11-14 06:22:16

Total kcalories

105.0% (2099.0/2000.0 kcal)

Total protein

96.0% (144.0/150.0 g)

Total fats

152.0% (91.0/60.0 g)

Lunch

Main course
Chicken and Broccoli
1 serving = 649.0 g
Energy: 800.0 kcal
Protein: 75.0 g
Fat: 33.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 77.0 g
Energy: 206.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken and Dumplings.
1 serving = 520.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 33.0 g
Sugar: 15.0 g
Let's cook it!
Snack
Blackberry Crumble
1 serving = 63.0 g
Energy: 294.0 kcal
Protein: 4.0 g
Fat: 18.0 g
Sugar: 14.0 g
Let's cook it!