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Meal plan


ID: -WzNvp4e0T8ht50
By guest
Generated on 2025-07-20 19:02:18

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pink Party Popcorn
1 serving = 72.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Vanilla Fudge
1 serving = 56.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 26.0 g

Let's cook it!