Here is your personalized meal plan!
Meal plan
ID: 8yViOiC_HONoYSY
By guest
Generated on 2025-07-20 16:35:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 76.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 76.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
39.0 g
Let's cook it!