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Meal plan

Regenerate
ID: 9JVRY5rPPHZKJS4
By guest
Generated on 2025-07-20 00:47:00

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 99.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 98.0 g
Energy: 123.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!