Here is your personalized meal plan!
Meal plan
ID: w0tyMP2afFGN9YE
By guest
Generated on 2025-07-20 22:01:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 68.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Sticky Buns
1 serving = 56.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!