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Meal plan

Regenerate
ID: 0sL8sg3XT6v0VbQ
By guest
Generated on 2025-07-20 03:42:15

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 94.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 76.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!