Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: KnmyiXHE46NF2iE
By guest
Generated on 2025-07-20 04:20:49

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 100.0 g
Energy: 313.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 72.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!