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Meal plan

ID: ng0a6VFeR0u_WKw

By guest

Generated on 2025-07-20 01:15:10

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!