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Meal plan

Regenerate
ID: hvIaj0JI4DaVt9U
By guest
Generated on 2025-05-14 04:06:44

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 91.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pancakes
1 serving = 80.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!