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Meal plan

ID: V-oysEj7Yxlr4a4

By guest

Generated on 2025-11-12 15:49:46

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jelly Ice Cream

1 serving = 55.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Lemon Pepper

1 serving = 98.0 g

Energy: 118.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!