Here is your personalized meal plan!
Meal plan
ID: e1TsLKVNcboOz3k
By guest
Generated on 2025-07-20 20:18:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pumpkin Pie Shake
1 serving = 97.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Chocolate Facial
1 serving = 88.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!