Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qsKTx70_zl1XK4A

By guest

Generated on 2025-11-14 08:34:05

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 64.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!