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Meal plan


ID: GOsohkxT_ZaDOjk
By guest
Generated on 2025-07-19 20:15:59

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Green Onion Biscuits
1 serving = 93.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sugared Curry Walnuts
1 serving = 86.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 74.0 g

Let's cook it!