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Meal plan


ID: seiu4JshBCt2Png
By guest
Generated on 2025-05-14 01:46:32

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Hot Fudge Pudding
1 serving = 77.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 24.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 93.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 65.0 g

Let's cook it!