Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jUD9ZbZ3M931GV0
By guest
Generated on 2025-05-14 01:03:56

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Fudge Glaze
1 serving = 92.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 55.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 73.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!