Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hcP-f3OtJGkbfzg

By guest

Generated on 2025-05-13 23:52:49

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 221.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!