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Meal plan

ID: 3m9NdTGOb8K1S6U

By guest

Generated on 2025-07-19 12:15:42

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 80.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!