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Meal plan

ID: _RStRkh0Iyj3hpo

By guest

Generated on 2025-11-12 23:18:02

Total kcalories

92.0% (1834.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 59.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moroccan Pancakes

1 serving = 72.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!