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Meal plan


ID: zkncHxuyueiTyTE
By guest
Generated on 2025-07-20 18:08:40

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cajun Burgers Recipe
1 serving = 75.0 g
Energy: 103.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cocoa Crumb Crust
1 serving = 82.0 g
Energy: 275.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 44.0 g

Let's cook it!