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Meal plan


ID: PAZez2yzfkvvKWs
By guest
Generated on 2025-05-14 02:32:11

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ginger Mint Lemonade
1 serving = 93.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 27.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Braunburgers Recipe
1 serving = 81.0 g
Energy: 172.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 0.0 g

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