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Meal plan

ID: aNOGTzOReWFOc-s

By guest

Generated on 2025-07-19 10:48:25

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 73.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 73.0 g

Energy: 137.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!