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Meal plan

Regenerate
ID: MJHzYQy6Cp1UvVg
By guest
Generated on 2025-05-14 01:05:07

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 84.0 g
Energy: 276.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 91.0 g
Energy: 181.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!