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Meal plan

Regenerate
ID: BHQTLMpIvl4InbM
By guest
Generated on 2025-07-20 21:41:20

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 69.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 77.0 g
Energy: 324.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!