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Meal plan

ID: zBPcW6XGoQLTOpw

By guest

Generated on 2025-07-20 15:46:10

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 98.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!