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Meal plan

ID: gF4ev2gF2pJjmf8

By guest

Generated on 2025-05-14 03:59:25

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 73.0 g

Energy: 266.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Lady

1 serving = 59.0 g

Energy: 60.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!