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Meal plan

ID: yUoBIoHqwA-S4bI

By guest

Generated on 2025-07-20 07:55:47

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 63.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Rebel Angels

1 serving = 94.0 g

Energy: 192.0 kcal

Protein: 15.0 g

Fat: 14.0 g

Sugar: 1.0 g

Let's cook it!