Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9iCpRhKipbDSMwM

By guest

Generated on 2025-07-20 04:39:55

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 187.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!