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Meal plan


ID: -GTfxFyKZCwA-Iw
By guest
Generated on 2025-11-14 11:09:11

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Tangelo Creamsicles
1 serving = 98.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cream Cheese Sorbet
1 serving = 82.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!