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Meal plan


ID: JV1L_Gj7BNwm_W4
By guest
Generated on 2025-07-20 16:06:05

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fudge Cayenne
1 serving = 92.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 70.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Corn Cake Casserole
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!