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Meal plan


ID: ki5WCT-02HO2QeE
By guest
Generated on 2025-05-14 04:20:29

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Funnel Cake Waffles
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Eggnog Cinnamon Rolls
1 serving = 69.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g

Let's cook it!