Here is your personalized meal plan!
Meal plan
ID: biWDFIVuQrJ9GaM
By guest
Generated on 2025-07-20 11:50:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Scallion Pancakes
1 serving = 95.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Strawberry Basil Scones
1 serving = 74.0 gEnergy:
78.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!