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Meal plan

ID: 9PooI9qjkEFNn6w

By guest

Generated on 2025-07-20 00:28:50

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 83.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Moroccan Pancakes

1 serving = 86.0 g

Energy: 126.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!