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Meal plan

ID: fB2SZV17lPoXz7o

By guest

Generated on 2025-11-12 08:44:43

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 96.0 g

Energy: 320.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Crescent Rolls

1 serving = 64.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!