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Meal plan

Regenerate
ID: GDrMWF7AwU-KfSo
By guest
Generated on 2025-07-20 08:20:02

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 59.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 76.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!