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Meal plan

Regenerate
ID: EFe0MgnyYAi3XAs
By guest
Generated on 2025-07-20 05:03:05

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 67.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 69.0 g
Energy: 132.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!