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Meal plan

ID: szB1KkFtYjLBHyE

By guest

Generated on 2025-05-14 01:34:32

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 65.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Toffee Squares

1 serving = 73.0 g

Energy: 289.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!