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Meal plan

Regenerate
ID: ndyUbcR-MIcL3YI
By guest
Generated on 2025-07-20 20:13:52

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemonade Frosting
1 serving = 56.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 70.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!