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Meal plan

Regenerate
ID: mi-YEn5POiia7vA
By guest
Generated on 2025-11-14 03:30:13

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 87.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!