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Meal plan

ID: hBkg_kz6S1c5YEE

By guest

Generated on 2025-07-19 23:26:14

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Grapes

1 serving = 93.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Rolls

1 serving = 96.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!