Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: R8fTPH4v-BEfoek

By guest

Generated on 2025-11-12 06:54:29

Total kcalories

97.0% (1949.0/2000.0 kcal)

Total protein

100.0% (150.0/150.0 g)

Total fats

141.0% (84.0/60.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 71.0 g

Fat: 36.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 430.0 g

Energy: 800.0 kcal

Protein: 74.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 15.0 g

Sugar: 2.0 g

Let's cook it!