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Meal plan


ID: 2tB29OnN_mmc1yo
By guest
Generated on 2025-07-20 19:33:08

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Two Ingredient Biscuits
1 serving = 81.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Classic Buttermilk Biscuits
1 serving = 61.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!