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Meal plan

ID: P_-9LuzvJ-7Utvk

By guest

Generated on 2025-11-12 09:27:57

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 207.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!