Here is your personalized meal plan!
Meal plan
ID: z7vZkzy49ho_xg8
By guest
Generated on 2025-05-14 01:42:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Breakfast Popsicles
1 serving = 56.0 gEnergy:
107.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 78.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
67.0 g
Let's cook it!