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Meal plan


ID: ZSUhHHp2XZn7BGk
By guest
Generated on 2025-07-20 07:21:28

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Moroccan Spiced Flatbreads
1 serving = 75.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Grenadine Fruit Sundae
1 serving = 67.0 g
Energy: 104.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 13.0 g

Let's cook it!