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Meal plan

Regenerate
ID: ChK6BDoOxZuZpMg
By guest
Generated on 2025-07-20 14:15:14

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 57.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cherry Chip Scones
1 serving = 73.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!