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Meal plan

ID: 3_-zAN_6BTJihxY

By guest

Generated on 2025-07-20 14:58:35

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!