Here is your personalized meal plan!
Meal plan
ID: v-tWPZ9AWmMsNO0
By guest
Generated on 2025-07-20 04:46:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fruity Frozen Yogurt
1 serving = 85.0 gEnergy:
117.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sweet Creamed Corn
1 serving = 59.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!