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Meal plan

ID: GhOv2sJ6BHa23jc

By guest

Generated on 2025-11-14 13:54:12

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chinese Flaky Pastry

1 serving = 55.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Green Tomato Pie

1 serving = 99.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!