Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: yDYs6bRWQUf-YY0
By guest
Generated on 2025-07-19 22:50:21

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Heavenly Biscuits
1 serving = 63.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 91.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!